Caribbean Jerk Tempeh vs Chili Pomegranate Chicken: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Caribbean Jerk Tempeh e Chili Pomegranate Chicken per 100 g.
Caribbean Jerk Tempeh
Protein
200 kcal/ 100 g
- Proteine: 19 g
- Carboidrati: 14 g
- Grassi: 9 g
Punteggio salute: 6/10
Valori nutrizionali di Caribbean Jerk TempehChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteine: 26 g↑
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Chili Pomegranate Chicken| Per 100 g | Caribbean Jerk Tempeh | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 200 | 200 |
| Proteine | 19 g | 26 g |
| Carboidrati | 14 g | 10 g |
| Grassi | 9 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Caribbean Jerk Tempeh 200 kcal, Chili Pomegranate Chicken 200 kcal. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 19 g — while carbs runs the other way: 14 g in Caribbean Jerk Tempeh against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 9.5 g in Caribbean Jerk Tempeh. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app