Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- PastaVegan Creamy Pasta160kcal / 100 gProtein 5 g · Carbs 30 g · Fat 4 g
- GrainsCucumber Mint Quinoa Salad70kcal / 100 gProtein 3 g · Carbs 12 g · Fat 1 g
- SnacksCharred Corn Salsa80kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1 g
- VegetablesHoney Soy Glazed Brussels Sprouts110kcal / 100 gProtein 4 g · Carbs 18 g · Fat 4 g
- FatOrange Sesame Dressing160kcal / 100 gProtein 2 g · Carbs 4 g · Fat 15 g
- LegumesHerbed Chickpea Falafel250kcal / 100 gProtein 13 g · Carbs 30 g · Fat 10 g
- NoodleZoodles with Avocado Pesto130kcal / 100 gProtein 3 g · Carbs 10 g · Fat 10 g
- VegetablesStuffed Sweet Potatoes with Feta112kcal / 100 gProtein 2.5 g · Carbs 26.1 g · Fat 2.3 g
- SaladPeach Basil Salad65kcal / 100 gProtein 1.3 g · Carbs 9.2 g · Fat 2.5 g
- BeveragesPumpkin Spice Smoothie Bowl75kcal / 100 gProtein 2.5 g · Carbs 18 g · Fat 1.2 g
- VegetablesTurmeric Roasted Cauliflower82kcal / 100 gProtein 2 g · Carbs 17 g · Fat 3.5 g
- GrainsBulgur Wheat Pilaf118kcal / 100 gProtein 4.5 g · Carbs 25.4 g · Fat 0.2 g
- LegumesSpicy Lentil Pilaf200kcal / 100 gProtein 10 g · Carbs 34 g · Fat 5 g
- DessertSpiced Coconut Chia Pudding130kcal / 100 gProtein 4 g · Carbs 14 g · Fat 8 g
- NoodlePenang Noodles220kcal / 100 gProtein 7.8 g · Carbs 33.6 g · Fat 8.3 g
- GrainsChimichurri Quinoa Salad150kcal / 100 gProtein 6 g · Carbs 28 g · Fat 4 g
- LegumesCrispy Chickpea Bowl200kcal / 100 gProtein 10 g · Carbs 34 g · Fat 5 g
- SaladSpicy Thai Mango Salad80kcal / 100 gProtein 2 g · Carbs 15 g · Fat 3 g
- SoupRoasted Tomato and Basil Soup45kcal / 100 gProtein 1.5 g · Carbs 7.2 g · Fat 1.2 g
- VegetablesPaprika Sweet Potato Wedges130kcal / 100 gProtein 2 g · Carbs 30 g · Fat 0.5 g
- NoodleLemon Pesto Zoodles60kcal / 100 gProtein 2 g · Carbs 8 g · Fat 3 g
- DairyAlmond Joy Overnight Oats170kcal / 100 gProtein 6 g · Carbs 28 g · Fat 6 g
- PastaVegan Greek Pasta Salad150kcal / 100 gProtein 5 g · Carbs 25 g · Fat 4 g
- GrainsTurmeric Cauliflower Rice40kcal / 100 gProtein 2 g · Carbs 8 g · Fat 1 g