Pasta
How many calories in Vegan Mediterranean Pasta?
This vegan Mediterranean pasta features fresh veggies, olives, and herbs, tossed together for a flavorful, healthy meal. It's a great source of plant-based nutrition.
Per 100 g
150 kcal
1 plate
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 28 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 plate | 200 g | 300 kcal |
| 1 serving | 100 g | 150 kcal |
Health score
7/10
Weight loss suitability
Low-calorie and filling, this pasta option is perfect for those looking to manage their weight.
Frequently asked questions
- What vegetables are in vegan Mediterranean pasta?
- Typically, it includes bell peppers, cherry tomatoes, spinach, and olives.
- Is this pasta gluten-free?
- You can use gluten-free pasta to make this dish gluten-free.
- Can I add protein sources to this dish?
- Yes, chickpeas or tofu can be excellent additions to increase protein content.
Related foods
- Creamy Sun-Dried Tomato Pasta210 kcal / 100g
- Sesame Chicken Noodles220 kcal / 100g
- Creamy Avocado Soba Noodles220 kcal / 100g
- Spaghetti with Avocado Sauce220 kcal / 100g
- Garlic Herb Pasta Salad150 kcal / 100g
- Coconut Curry Noodles230 kcal / 100g
Compare Vegan Mediterranean Pasta vs Creamy Sun-Dried Tomato Pasta
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