Is this latte dairy-free?

Yes, it's made with almond milk but you can use any plant-based milk.

Yes, feel free to add honey or maple syrup for sweetness.

What are the health benefits?

Turmeric is known for its anti-inflammatory and antioxidant properties.

Beverages

A warm and soothing turmeric latte packed with anti-inflammatory properties.

Per 100 g

50 kcal

1 cup

120 kcal

(240 g)

Protein	Carbs	Fat
1 g / 100g	10 g / 100g	2 g / 100g

Where the calories come from

Protein 6% · Carbs 65% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Nourishing Turmeric Latte is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nourishing Turmeric Latte	50	1 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 13, 2026.

9/10

A low-calorie beverage that can help curb hunger.

Is this latte dairy-free?: Yes, it's made with almond milk but you can use any plant-based milk.
Can I add sweetener?: Yes, feel free to add honey or maple syrup for sweetness.
What are the health benefits?: Turmeric is known for its anti-inflammatory and antioxidant properties.

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