Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SoupChilled Nutrient-Packed Gazpacho40kcal / 100 gProtein 1.5 g · Carbs 9 g · Fat 0.5 g
- SnacksBuffalo Tofu Wraps200kcal / 100 gProtein 15 g · Carbs 25 g · Fat 10 g
- BeveragesCoconut Lassi70kcal / 100 gProtein 1.5 g · Carbs 10 g · Fat 2.5 g
- VegetablesSweet and Savory Vegetable Stir-Fry70kcal / 100 gProtein 3 g · Carbs 12 g · Fat 2 g
- SoupCoconut Curry Vegetable Soup85kcal / 100 gProtein 2 g · Carbs 14 g · Fat 3 g
- VegetablesGinger Garlic Edamame120kcal / 100 gProtein 11 g · Carbs 10 g · Fat 5 g
- SnacksHomemade Trail Mix450kcal / 100 gProtein 12 g · Carbs 34 g · Fat 30 g
- RestaurantTeriyaki Chicken Bowls145kcal / 100 gProtein 19 g · Carbs 12 g · Fat 4 g
- ProteinGrilled Tofu Skewers180kcal / 100 gProtein 15 g · Carbs 10 g · Fat 10 g
- SnacksAlmond Butter Protein Balls400kcal / 100 gProtein 10 g · Carbs 30 g · Fat 25 g
- BeveragesPeach Lemonade Fizz50kcal / 100 gProtein 0 g · Carbs 12 g · Fat 0 g
- LegumesLentil and Quinoa Salad120kcal / 100 gProtein 5 g · Carbs 20 g · Fat 3 g
- SnacksCoconut Macadamia Energy Bites440kcal / 100 gProtein 6 g · Carbs 30 g · Fat 34 g
- SoupButternut Squash and Chia Soup54kcal / 100 gProtein 2 g · Carbs 11 g · Fat 1.8 g
- VegetablesMaple Bacon Brussels Sprouts120kcal / 100 gProtein 5 g · Carbs 9 g · Fat 8 g
- SaladSavory Eggplant Salad65kcal / 100 gProtein 2.5 g · Carbs 10 g · Fat 3 g
- SoupSweet Potato and Sage Soup50kcal / 100 gProtein 1.5 g · Carbs 12 g · Fat 0.4 g
- DessertZesty Lemon Poppy Seed Muffins340kcal / 100 gProtein 5 g · Carbs 50 g · Fat 15 g
- GrainsZesty Quinoa Taco Salad120kcal / 100 gProtein 6 g · Carbs 22 g · Fat 3 g
- ProteinJamaican Jerk Chicken215kcal / 100 gProtein 19 g · Carbs 0 g · Fat 15 g
- ProteinBlueberry Protein Pancakes210kcal / 100 gProtein 10 g · Carbs 32 g · Fat 6 g
- LegumesSpicy Chickpea Curry140kcal / 100 gProtein 6 g · Carbs 22 g · Fat 4 g
- ProteinTeriyaki Grilled Tofu130kcal / 100 gProtein 13 g · Carbs 8 g · Fat 7 g
- ProteinTofu and Vegetable Stir-Fry90kcal / 100 gProtein 7 g · Carbs 10 g · Fat 4 g