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Protein

Wie viele Kalorien hat Thai Basil Chicken?

Thai basil chicken is a flavorful protein-packed dish that combines tender chicken with aromatic basil and spices, great for a satisfying meal.

Pro 100 g

180 kcal

1 serving

360 kcal

(200 g)

ProteinKohlenhydrateFett
25 g / 100g5 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 52% · Carbs 10% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thai Basil Chicken is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Thai Basil Chicken18025 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Gesundheitswert

7/10

Häufige Fragen

Is Thai basil chicken high in protein?
Yes, it provides a high protein content due to the chicken, making it great for muscle repair.
Can I use another type of meat?
Definitely! You can substitute with tofu or shrimp for a different protein source.
Is this dish spicy?
It can be adjusted to your taste. You can increase or decrease the chili level as desired.

Ähnliche Lebensmittel

Thai Basil Chicken und Chili Pomegranate Chicken vergleichen

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