Angry Potato Wedges vs Sweet Potato Black Bean Quesadillas: calories & macros

What the numbers say

Per 100 g Sweet Potato Black Bean Quesadillas carries 228 kcal against 120 in Angry Potato Wedges — 108 kcal more, 90% on top. The gap sits in the carbs — 36 g in Sweet Potato Black Bean Quesadillas against 27 g — and fat points the same way: 7 g in Sweet Potato Black Bean Quesadillas against 3.5 g. Per 100 kcal Sweet Potato Black Bean Quesadillas carries 3.9 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Sweet Potato Black Bean Quesadillas when the meal has to carry protein.