Angry Potato Wedges vs Sweet Potato Black Bean Quesadillas: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Sweet Potato Black Bean Quesadillas per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionSweet Potato Black Bean Quesadillas
Snack
228 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 36 g
- Fat: 7 g
Health score: 8/10
More protein
View Sweet Potato Black Bean Quesadillas nutrition| Per 100 g | Angry Potato Wedges | Sweet Potato Black Bean Quesadillas |
|---|---|---|
| kcal | 120 | 228 |
| Protein | 2.5 g | 9 g |
| Carbs | 27 g | 36 g |
| Fat | 3.5 g | 7 g |
What the numbers say
Per 100 g Sweet Potato Black Bean Quesadillas carries 228 kcal against 120 in Angry Potato Wedges — 108 kcal more, 90% on top. The gap sits in the carbs — 36 g in Sweet Potato Black Bean Quesadillas against 27 g — and fat points the same way: 7 g in Sweet Potato Black Bean Quesadillas against 3.5 g. Per 100 kcal Sweet Potato Black Bean Quesadillas carries 3.9 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Sweet Potato Black Bean Quesadillas when the meal has to carry protein.
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