Mango Lime Sorbet vs Spiced Coconut Chia Pudding: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Mango Lime Sorbet ve Spiced Coconut Chia Pudding karşılaştırması.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 30 g
- Yağ: 0.2 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Mango Lime SorbetSpiced Coconut Chia Pudding
Dessert
130 kcal/ 100 g
- Protein: 4 g↑
- Karbonhidrat: 14 g
- Yağ: 8 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Spiced Coconut Chia Pudding| 100 g başına | Mango Lime Sorbet | Spiced Coconut Chia Pudding |
|---|---|---|
| kcal | 120 | 130 |
| Protein | 0.5 g | 4 g |
| Karbonhidrat | 30 g | 14 g |
| Yağ | 0.2 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Mango Lime Sorbet 120 kcal, Spiced Coconut Chia Pudding 130 kcal. The gap sits in the fat — 8 g in Spiced Coconut Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 14 g. Per 100 kcal Spiced Coconut Chia Pudding carries 3.1 g of protein against 0.4 g in Mango Lime Sorbet. Spiced Coconut Chia Pudding is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin