Mango Lime Sorbet vs Spiced Coconut Chia Pudding: calories & macros
Comparez les calories, protéines, glucides et lipides de Mango Lime Sorbet et Spiced Coconut Chia Pudding pour 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protéines: 0.5 g
- Glucides: 30 g
- Lipides: 0.2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Mango Lime SorbetSpiced Coconut Chia Pudding
Dessert
130 kcal/ 100 g
- Protéines: 4 g↑
- Glucides: 14 g
- Lipides: 8 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Spiced Coconut Chia Pudding| Pour 100 g | Mango Lime Sorbet | Spiced Coconut Chia Pudding |
|---|---|---|
| kcal | 120 | 130 |
| Protéines | 0.5 g | 4 g |
| Glucides | 30 g | 14 g |
| Lipides | 0.2 g | 8 g |
What the numbers say
Per 100 g the calories almost match: Mango Lime Sorbet 120 kcal, Spiced Coconut Chia Pudding 130 kcal. The gap sits in the fat — 8 g in Spiced Coconut Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 14 g. Per 100 kcal Spiced Coconut Chia Pudding carries 3.1 g of protein against 0.4 g in Mango Lime Sorbet. Spiced Coconut Chia Pudding is the pick when the meal has to carry protein — on calories the two are interchangeable.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app