Creamy Smoked Salmon Dip vs Roasted Garlic Mascarpone Dip: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Creamy Smoked Salmon Dip ve Roasted Garlic Mascarpone Dip karşılaştırması.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Karbonhidrat: 3 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha az kalori
Daha fazla protein
Besin değerleri: Creamy Smoked Salmon DipRoasted Garlic Mascarpone Dip
Dairy
300 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 8 g
- Yağ: 25 g
Sağlık puanı: 4/10
Besin değerleri: Roasted Garlic Mascarpone Dip| 100 g başına | Creamy Smoked Salmon Dip | Roasted Garlic Mascarpone Dip |
|---|---|---|
| kcal | 250 | 300 |
| Protein | 18 g | 6 g |
| Karbonhidrat | 3 g | 8 g |
| Yağ | 20 g | 25 g |
What the numbers say
Per 100 g Roasted Garlic Mascarpone Dip carries 300 kcal against 250 in Creamy Smoked Salmon Dip — 50 kcal more, 20% on top. The gap sits in the protein — 18 g in Creamy Smoked Salmon Dip against 6 g — while fat runs the other way: 25 g in Roasted Garlic Mascarpone Dip against 20 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2 g in Roasted Garlic Mascarpone Dip. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin