Creamy Smoked Salmon Dip vs Roasted Garlic Mascarpone Dip: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Creamy Smoked Salmon Dip und Roasted Garlic Mascarpone Dip pro 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Kohlenhydrate: 3 g
- Fett: 20 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Creamy Smoked Salmon Dip ansehenRoasted Garlic Mascarpone Dip
Dairy
300 kcal/ 100 g
- Protein: 6 g
- Kohlenhydrate: 8 g
- Fett: 25 g
Gesundheitswert: 4/10
Nährwerte von Roasted Garlic Mascarpone Dip ansehen| Pro 100 g | Creamy Smoked Salmon Dip | Roasted Garlic Mascarpone Dip |
|---|---|---|
| kcal | 250 | 300 |
| Protein | 18 g | 6 g |
| Kohlenhydrate | 3 g | 8 g |
| Fett | 20 g | 25 g |
What the numbers say
Per 100 g Roasted Garlic Mascarpone Dip carries 300 kcal against 250 in Creamy Smoked Salmon Dip — 50 kcal more, 20% on top. The gap sits in the protein — 18 g in Creamy Smoked Salmon Dip against 6 g — while fat runs the other way: 25 g in Roasted Garlic Mascarpone Dip against 20 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2 g in Roasted Garlic Mascarpone Dip. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App