Creamy Smoked Salmon Dip vs Roasted Garlic Mascarpone Dip: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Creamy Smoked Salmon Dip e Roasted Garlic Mascarpone Dip per 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Proteine: 18 g↑
- Carboidrati: 3 g
- Grassi: 20 g
Punteggio salute: 7/10
Meno calorie
Più proteine
Valori nutrizionali di Creamy Smoked Salmon DipRoasted Garlic Mascarpone Dip
Dairy
300 kcal/ 100 g
- Proteine: 6 g
- Carboidrati: 8 g
- Grassi: 25 g
Punteggio salute: 4/10
Valori nutrizionali di Roasted Garlic Mascarpone Dip| Per 100 g | Creamy Smoked Salmon Dip | Roasted Garlic Mascarpone Dip |
|---|---|---|
| kcal | 250 | 300 |
| Proteine | 18 g | 6 g |
| Carboidrati | 3 g | 8 g |
| Grassi | 20 g | 25 g |
What the numbers say
Per 100 g Roasted Garlic Mascarpone Dip carries 300 kcal against 250 in Creamy Smoked Salmon Dip — 50 kcal more, 20% on top. The gap sits in the protein — 18 g in Creamy Smoked Salmon Dip against 6 g — while fat runs the other way: 25 g in Roasted Garlic Mascarpone Dip against 20 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2 g in Roasted Garlic Mascarpone Dip. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app