Grains
How many calories in Caramel Apple Overnight Oats?
Enjoy a deliciously sweet and nutritious start to your day with caramel apple overnight oats, combining oats, apples, and a hint of caramel flavor.
Per 100 g
250 kcal
1 cup
600 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 42 g / 100g | 7 g / 100g |
Health score
8/10
Weight loss suitability
Perfect for a filling breakfast, these overnight oats can help keep you satisfied throughout the morning while managing your calorie intake.
Frequently asked questions
- What ingredients are in caramel apple overnight oats?
- The main ingredients are oats, chopped apples, yogurt, milk, and caramel flavoring.
- How long can I store overnight oats?
- Overnight oats can be stored in the refrigerator for up to 4 days.
- Are overnight oats healthy?
- Yes, overnight oats are a nutritious option, high in fiber and protein, and can be lower in calories than many other breakfast choices.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI