Grains
How many calories in Caramel Apple Overnight Oats?
Enjoy a deliciously sweet and nutritious start to your day with caramel apple overnight oats, combining oats, apples, and a hint of caramel flavor.
Per 100 g
250 kcal
1 cup
600 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 42 g / 100g | 7 g / 100g |
Health score
8/10
Weight loss suitability
Perfect for a filling breakfast, these overnight oats can help keep you satisfied throughout the morning while managing your calorie intake.
Frequently asked questions
- What ingredients are in caramel apple overnight oats?
- The main ingredients are oats, chopped apples, yogurt, milk, and caramel flavoring.
- How long can I store overnight oats?
- Overnight oats can be stored in the refrigerator for up to 4 days.
- Are overnight oats healthy?
- Yes, overnight oats are a nutritious option, high in fiber and protein, and can be lower in calories than many other breakfast choices.
Related foods
- Cheesy Broccoli Rice220 kcal / 100g
- Teriyaki Quinoa Bowl190 kcal / 100g
- Garlicky Mushroom Risotto160 kcal / 100g
- Lemon Basil Farro Salad150 kcal / 100g
- Lemon Garlic Quinoa130 kcal / 100g
- Coconut Turmeric Rice200 kcal / 100g
Compare Caramel Apple Overnight Oats vs Cheesy Broccoli Rice
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