Spicy Harissa Chickpeas vs Stuffed Grape Leaves: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Harissa Chickpeas and Stuffed Grape Leaves.
Spicy Harissa Chickpeas
Legumes
164 kcal/ 100 g
- Protein: 8.9 g↑
- Carbs: 24.1 g
- Fat: 4.2 g
Health score: 7/10
Higher protein per 100 g
View Spicy Harissa ChickpeasStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
Lower calories per 100 g
View Stuffed Grape Leaves| Per 100 g | Spicy Harissa Chickpeas | Stuffed Grape Leaves |
|---|---|---|
| kcal | 164 | 160 |
| Protein | 8.9 g | 3.5 g |
| Carbs | 24.1 g | 30 g |
| Fat | 4.2 g | 4.5 g |
Spicy Harissa Chickpeas vs Stuffed Grape Leaves: calories & macros
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