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Legumes

How many calories in Spicy Harissa Chickpeas?

These spicy harissa chickpeas make a flavorful snack or side dish loaded with protein and bold spices.

Per 100 g

164 kcal

1 Cup

246 kcal

(150 g)

ProteinCarbsFat
8.9 g / 100g24.1 g / 100g4.2 g / 100g

Health score

7/10

Weight loss suitability

Low in calories and high in fiber, they can help curb your appetite, supporting weight loss.

Frequently asked questions

Can I use dried chickpeas instead?
Yes, just remember to soak and cook them properly beforehand.
Are they gluten-free?
Yes, they are naturally gluten-free.
What can I serve them with?
They pair well with salads, rice, or as a spread.

Related foods

Compare Spicy Harissa Chickpeas vs Stuffed Grape Leaves

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Spicy Harissa Chickpeas - Flavorful and Healthy — Cal AI — తెలుగు AI calorie tracker