База питания Cal AI
Low calorie foods
Foods with 50 kcal or fewer per 100 g.
255 продуктов с данными о питании
Salad
Tangy Red Cabbage Slaw
Tangy red cabbage slaw is a refreshing, crunchy salad that packs a punch of flavor while remaining low in calories. It's an excellent choice for weight loss as it adds volume and nutrients to meals without contributing significant calories.
50 kcal / 100gОценка: 9/10Noodle
Alfredo Zucchini Noodles
Alfredo zucchini noodles are a low-calorie alternative to traditional pasta, providing a creamy, delicious flavor without the heavy carbs.
50 kcal / 100gОценка: 8/10Soup
Roasted Vegetable Soup
Roasted Vegetable Soup offers a delightful blend of seasonal vegetables, slow-roasted to bring out their natural sweetness and flavor. Each bowl is packed with nutrients, making it a healthy and satisfying choice.
50 kcal / 100gОценка: 8/10Vegetables
Roasted Garlic Zucchini
Roasted garlic zucchini is a flavorful and healthy vegetable dish. It's rich in vitamins and antioxidants, making it a perfect addition to a balanced diet.
45 kcal / 100gОценка: 8/10Vegetables
Sesame Roasted Asparagus
Crispy sesame roasted asparagus that makes a fantastic side dish or healthy snack.
50 kcal / 100gОценка: 9/10Condiment
Pineapple Jalapeño Salsa
Pineapple Jalapeño Salsa combines sweet and spicy elements for a refreshing condiment. It's perfect for adding flavor to grilled meats or as a dip.
50 kcal / 100gОценка: 9/10Vegetables
Sesame Honey Snap Peas
Sesame Honey Snap Peas are a refreshing and crunchy snack, lightly sweetened with honey. They make a delightful addition to salads or can be enjoyed on their own.
42 kcal / 100gОценка: 8/10Soup
Savory Vegetable Minestrone
Savory vegetable minestrone is a hearty soup packed with seasonal vegetables and pasta. It’s nourishing and perfect as a starter or main dish.
50 kcal / 100gОценка: 9/10Beverages
Turmeric Ginger Tonic
The Turmeric Ginger Tonic is a refreshing beverage packed with anti-inflammatory properties, perfect for boosting immunity and overall wellness.
50 kcal / 100gОценка: 9/10Soup
Vegetarian Borscht
A vibrant beetroot soup popular in Eastern European cuisine, packed with vitamins and fiber. This vegetarian version is both hearty and delicious, making it a nutritious choice for any meal.
50 kcal / 100gОценка: 8/10Beverages
Jam-style Lemonade
A refreshing beverage made with lemon juice, sugar, and water, perfect for a hot day. This lemonade features a jam-like sweetness that offers a burst of citrus flavor with every sip.
30 kcal / 100gОценка: 5/10Beverages
Ginger Mint Tea
Ginger Mint Tea is a refreshing herbal beverage that combines the spicy warmth of ginger with the coolness of mint. It’s known for its digestive benefits and soothing properties.
6 kcal / 100gОценка: 9/10Vegetables
Caribbean Callaloo
Caribbean Callaloo is a nutrient-dense leafy green vegetable packed with vitamins A, C, and K. It is commonly used in Caribbean cuisine and is known for its mild flavor and delightful texture.
45 kcal / 100gОценка: 8/10Condiment
Cranberry Avocado Salsa
Cranberry Avocado Salsa combines sweet and tangy cranberries with creamy avocados for a unique twist on traditional salsa. Great for dipping or as a topping.
50 kcal / 100gОценка: 9/10Condiment
Sriracha Pickled Vegetables
Sriracha Pickled Vegetables offer a spicy and tangy addition to any meal. These crispy veggies are not only tasty but also packed with probiotics from the fermentation process.
30 kcal / 100gОценка: 7/10Fruit
Chili Lime Watermelon
Chili Lime Watermelon is a refreshing snack with a delicious balance of sweet and spicy flavors. This fruit is hydrating and low in calories, making it a perfect choice for weight loss diets. Adding lime and chili enhances its flavor while keeping it healthy.
30 kcal / 100gОценка: 9/10Condiment
Nectarine Salsa
Nectarine salsa is a refreshing condiment made with sweet nectarines, lime juice, and cilantro. It's perfect for topping grilled meats, fish, or as a dipping sauce. Enjoy the burst of flavor while keeping your meals light and zesty.
50 kcal / 100gОценка: 7/10Beverages
Pineapple Basil Mocktail
The Pineapple Basil Mocktail is a refreshing beverage that combines the sweetness of pineapple with the aromatic freshness of basil. This non-alcoholic drink is not only delightful but also low in calories, making it a perfect choice for health-conscious individuals looking to enjoy a flavorful drink without the guilt.
40 kcal / 100gОценка: 8/10Salad
Watermelon Salad with Feta
This Watermelon Salad with Feta combines the sweetness of juicy watermelon with salty feta cheese, creating a perfect summer dish that's refreshing and light.
50 kcal / 100gОценка: 9/10Condiment
Haitian Pikliz
Haitian Pikliz is a spicy pickled vegetable condiment that adds a kick to any meal. It's low in calories and packed with flavor, perfect for enhancing dishes.
50 kcal / 100gОценка: 7/10Salad
Spicy Tomato Salad
A refreshing spicy tomato salad made with ripe tomatoes, onions, and chili peppers. This vibrant dish combines fresh vegetables with a zesty dressing, perfect for summer lunches or as a side dish.
50 kcal / 100gОценка: 8/10Vegetables
Sautéed Spinach & Garlic
Sautéed spinach with garlic offers a flavorful and nutritious side dish. It's rich in vitamins A, C, and K, making it a great addition to any meal.
50 kcal / 100gОценка: 8/10Soup
Turmeric Coconut Soup
Turmeric Coconut Soup is a nourishing, creamy soup infused with the earthy flavor of turmeric and rich coconut milk. It's excellent for immune support and boosting overall wellness.
50 kcal / 100gОценка: 9/10Beverages
Ginger Peach Matcha Latte
The Ginger Peach Matcha Latte is a delightful blend of creamy matcha and refreshing peach, enhanced by the warm spice of ginger. Perfect for a boost of energy, this invigorating beverage combines the antioxidant properties of matcha with the fruity sweetness of peach, making it a guilt-free treat.
50 kcal / 100gОценка: 7/10