Soup
Сколько калорий в Vegetable and Lentil Soup?
This hearty vegetable and lentil soup is a nutritious blend of veggies and protein-packed lentils, making it a perfect comfort food for any day. Rich in fiber and vitamins.
На 100 г
80 kcal
1 cup
200 kcal
(250 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5 g / 100g | 15 g / 100g | 1 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 250 g | 200 kcal |
| 1 bowl | 350 g | 280 kcal |
Полезность
8/10
Для похудения
Low in calories and high in fiber, this soup helps promote fullness and is great for weight loss diets.
Частые вопросы
- Can I freeze vegetable and lentil soup?
- Yes, this soup freezes well for up to 3 months.
- What legumes can I use in this soup?
- You can use any legumes such as chickpeas or black beans in place of lentils.
- How long does this soup take to cook?
- It typically takes about 30-40 minutes to cook.
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