Vegetables
Сколько калорий в Savory Quinoa-Stuffed Eggplant?
Eggplant halves stuffed with quinoa, tomatoes, and spices for a rich, savory flavor.
На 100 г
120 kcal
1 half
180 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 3 g / 100g |
Полезность
10/10
Для похудения
Low in calories and high in nutrients, it's an excellent choice for weight loss.
Частые вопросы
- Can I use different grains?
- Yes, feel free to substitute quinoa with farro or brown rice.
- Is this dish vegan-friendly?
- Yes, it is vegan-friendly and packed with nutrients.
- How do I store leftovers?
- Refrigerate in an airtight container for up to 3 days.
Похожие продукты
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Сравнить Savory Quinoa-Stuffed Eggplant и Stuffed Peppers with Feta
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