Vegetables
How many calories in Savory Quinoa-Stuffed Eggplant?
Eggplant halves stuffed with quinoa, tomatoes, and spices for a rich, savory flavor.
Per 100 g
120 kcal
1 half
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 3 g / 100g |
Health score
10/10
Weight loss suitability
Low in calories and high in nutrients, it's an excellent choice for weight loss.
Frequently asked questions
- Can I use different grains?
- Yes, feel free to substitute quinoa with farro or brown rice.
- Is this dish vegan-friendly?
- Yes, it is vegan-friendly and packed with nutrients.
- How do I store leftovers?
- Refrigerate in an airtight container for up to 3 days.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Compare Savory Quinoa-Stuffed Eggplant vs Stuffed Peppers with Feta
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