Salad
Сколько калорий в Mango Cashew Salad?
Mango cashew salad is a refreshing mix of ripe mangoes, crunchy cashews, and greens tossed with a tangy dressing. It's a delightful blend of textures.
На 100 г
160 kcal
1 cup
240 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 7 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 150 g | 240 kcal |
| 1/2 cup | 75 g | 120 kcal |
Полезность
8/10
Частые вопросы
- Is this salad suitable for meal prep?
- Yes, it's perfect for meal prep and stays fresh for days.
- What can I substitute for cashews?
- You can use almonds or sunflower seeds.
- Can I add protein to this salad?
- Absolutely! Grilled chicken or tofu are great options.
Похожие продукты
Сканируй еду мгновенно в Cal AI
Сфотографируй тарелку и получи калории за секунды — без поиска в базе.
Скачать Cal AI