Legumes
Сколько калорий в Lentil and Vegetable Stir-Fry?
A hearty stir-fry featuring lentils and a mix of colorful vegetables, packed with protein and fiber for a nutritious meal.
На 100 г
120 kcal
1 bowl
360 kcal
(300 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 8 g / 100g | 18 g / 100g | 3 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 bowl | 300 g | 360 kcal |
| 1 cup | 150 g | 180 kcal |
Полезность
8/10
Для похудения
High in protein and fiber, promoting fullness and aiding in weight management.
Частые вопросы
- Is it gluten-free?
- Yes, it is naturally gluten-free.
- Can I add more vegetables?
- Absolutely! Feel free to customize with your favorites.
- How long does it take to cook?
- About 20-25 minutes total cooking time.
Похожие продукты
- Stuffed Grape Leaves160 kcal / 100g
- African Peanut Stew215 kcal / 100g
- Lentil Vegetable Stew120 kcal / 100g
- Spiced Lentil Stew90 kcal / 100g
- Oven-Baked Falafel196 kcal / 100g
- Savory Quinoa Stuffed Bell Peppers140 kcal / 100g
Сравнить Lentil and Vegetable Stir-Fry и Stuffed Grape Leaves
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