Legumes
Сколько калорий в Chickpea Mediterranean Salad?
A refreshing salad with chickpeas, vegetables, and a zesty dressing for a protein-packed meal.
На 100 г
120 kcal
1 cup
180 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 6 g / 100g | 15 g / 100g | 5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
Полезность
9/10
Для похудения
Rich in protein and fiber for satisfying hunger with fewer calories.
Частые вопросы
- What are the main ingredients?
- Chickpeas, cucumbers, tomatoes, red onion, and olive oil.
- Can I make it vegan?
- Yes, this salad is naturally vegan and gluten-free.
- How long does it last in the fridge?
- It can last up to 3 days in the refrigerator.
Похожие продукты
- Lentil and Vegetable Stir-Fry120 kcal / 100g
- Black Bean Enchiladas140 kcal / 100g
- Vegetable Biryani150 kcal / 100g
- Crispy Chickpea Flour Nuggets250 kcal / 100g
- Honey Mustard Chickpea Salad140 kcal / 100g
- Creamy Avocado Lentil Salad160 kcal / 100g
Сравнить Chickpea Mediterranean Salad и Lentil and Vegetable Stir-Fry
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