Legumes
Сколько калорий в Beetroot Hummus?
Enjoy the vibrant flavor of beetroot hummus, a delicious blend of creamy chickpeas and earthy beets. Packed with nutrients, this dip is perfect for snacking or spreading.
На 100 г
150 kcal
1 tablespoon
23 kcal
(15 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5.2 g / 100g | 23.6 g / 100g | 7.6 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 tablespoon | 15 g | 23 kcal |
| 2 tablespoons | 30 g | 46 kcal |
| 1/4 cup | 60 g | 90 kcal |
| 1/2 cup | 120 g | 180 kcal |
Полезность
8/10
Для похудения
Beetroot hummus is low in calories and high in fiber, making it an excellent choice for weight loss. Use it as a healthy alternative to traditional dips.
Частые вопросы
- Is beetroot hummus good for you?
- Yes, beetroot hummus is rich in vitamins, minerals, and fiber, making it a healthy addition to your diet.
- How can I use beetroot hummus?
- Beetroot hummus can be used as a dip for vegetables, a spread on sandwiches, or as a topping for salads.
- Does beetroot hummus contain gluten?
- No, beetroot hummus is gluten-free, making it suitable for those with gluten sensitivities.
- How long does beetroot hummus last in the fridge?
- When stored in an airtight container, beetroot hummus can last up to one week in the refrigerator.
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