Legumes
How many calories in Beetroot Hummus?
Enjoy the vibrant flavor of beetroot hummus, a delicious blend of creamy chickpeas and earthy beets. Packed with nutrients, this dip is perfect for snacking or spreading.
Per 100 g
150 kcal
1 tablespoon
23 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.2 g / 100g | 23.6 g / 100g | 7.6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 23 kcal |
| 2 tablespoons | 30 g | 46 kcal |
| 1/4 cup | 60 g | 90 kcal |
| 1/2 cup | 120 g | 180 kcal |
Health score
8/10
Weight loss suitability
Beetroot hummus is low in calories and high in fiber, making it an excellent choice for weight loss. Use it as a healthy alternative to traditional dips.
Frequently asked questions
- Is beetroot hummus good for you?
- Yes, beetroot hummus is rich in vitamins, minerals, and fiber, making it a healthy addition to your diet.
- How can I use beetroot hummus?
- Beetroot hummus can be used as a dip for vegetables, a spread on sandwiches, or as a topping for salads.
- Does beetroot hummus contain gluten?
- No, beetroot hummus is gluten-free, making it suitable for those with gluten sensitivities.
- How long does beetroot hummus last in the fridge?
- When stored in an airtight container, beetroot hummus can last up to one week in the refrigerator.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI