Chicken breast (cooked) vs Egg (large): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chicken breast (cooked) and Egg (large).
Chicken breast (cooked)
Protein
165 kcal/ 100 g
- Protein: 31 g↑
- Carbs: 0 g
- Fat: 3.6 g
Health score: 8/10
Higher protein per 100 g
View Chicken breast (cooked)Egg (large)
Protein
155 kcal/ 100 g
- Protein: 13 g
- Carbs: 1.1 g
- Fat: 11 g
Health score: 8/10
Lower calories per 100 g
View Egg (large)| Per 100 g | Chicken breast (cooked) | Egg (large) |
|---|---|---|
| kcal | 165 | 155 |
| Protein | 31 g | 13 g |
| Carbs | 0 g | 1.1 g |
| Fat | 3.6 g | 11 g |
Chicken breast (cooked) vs Egg (large): calories & macros
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