Raspberry Coconut Smoothie vs Sunny Citrus Smoothie: calories & macros
Compare the calories, protein, carbs, and fat of Raspberry Coconut Smoothie and Sunny Citrus Smoothie per 100 g.
Raspberry Coconut Smoothie
Beverages
79 kcal/ 100 g
- Protein: 1.1 g↑
- Carbs: 16.1 g
- Fat: 1.3 g
Health score: 8/10
Fewer calories
More protein
View Raspberry Coconut Smoothie nutritionSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Carbs: 20 g
- Fat: 0.5 g
Health score: 9/10
View Sunny Citrus Smoothie nutrition| Per 100 g | Raspberry Coconut Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 79 | 85 |
| Protein | 1.1 g | 1 g |
| Carbs | 16.1 g | 20 g |
| Fat | 1.3 g | 0.5 g |
What the numbers say
Per 100 g the calories almost match: Raspberry Coconut Smoothie 79 kcal, Sunny Citrus Smoothie 85 kcal. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 16.1 g. The calories land in the same place, so the choice is the macros: Sunny Citrus Smoothie brings more carbs.
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