Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesMediterranean Lentil Wrap175kcal / 100 gProteine 9 g · Carboidrati 28 g · Grassi 3 g
- DairyCheesy Vegan Broccoli Casserole145kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 5 g
- SaladSesame Soy Tofu Salad150kcal / 100 gProteine 13 g · Carboidrati 8 g · Grassi 9 g
- GrainsCaramelized Banana Oatmeal118kcal / 100 gProteine 2.5 g · Carboidrati 25.3 g · Grassi 2.1 g
- SoupSpiced Orange Carrot Soup50kcal / 100 gProteine 1.2 g · Carboidrati 10.3 g · Grassi 0.4 g
- LegumesCaribbean Black Bean Salad120kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 3 g
- LegumesSavory Chickpea Breakfast Bowl160kcal / 100 gProteine 8 g · Carboidrati 24 g · Grassi 4 g
- VegetablesFajita Spiced Peppers and Onions50kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 0 g
- PastaSoutheast Asian Noodle Salad150kcal / 100 gProteine 5 g · Carboidrati 23 g · Grassi 4 g
- VegetablesCaribbean Jerk Cauliflower70kcal / 100 gProteine 2.5 g · Carboidrati 13 g · Grassi 1.5 g
- VegetablesHoney Garlic Brussels Sprouts85kcal / 100 gProteine 3.4 g · Carboidrati 15.5 g · Grassi 0.6 g
- VegetablesZucchini Quinoa Fritters160kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 7 g
- FatPeach Basil Vinaigrette140kcal / 100 gProteine 0 g · Carboidrati 10 g · Grassi 12 g
- GrainsCoconut Mango Quinoa120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- GrainsHerbed Lemon Quinoa170kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 4 g
- BeveragesMint Lime Infused Water5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- VegetablesSavory Ratatouille Bake150kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 8 g
- GrainsSpicy Kimchi Quinoa Bowl200kcal / 100 gProteine 7 g · Carboidrati 34 g · Grassi 5 g
- SaladAsian Sesame Slaw80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- SoupSavory Vegan Mushroom Soup70kcal / 100 gProteine 2 g · Carboidrati 13 g · Grassi 1 g
- LegumesAvocado Lime Chickpeas160kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 7 g
- LegumesRoasted Beet and Walnut Dip150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 9 g
- DairyGreek Yogurt Raspberry Parfait120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 4 g
- VegetablesGarlic Parmesan Roasted Potatoes180kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 7 g