Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- ProteinChocolate Protein Pancakes230kcal / 100 gProteine 10 g · Carboidrati 28 g · Grassi 9 g
- VegetablesMoroccan Roasted Carrots80kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 2 g
- ProteinSavory Lentil Burgers180kcal / 100 gProteine 14 g · Carboidrati 25 g · Grassi 5 g
- BeveragesCucumber Mint Smoothie40kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 0.3 g
- SnackPumpkin Spice Energy Bars250kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 10 g
- FruitBerry Medley Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.5 g
- BeveragesTurmeric Ginger Tea5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- FruitGrilled Pineapple Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- LegumesZesty Hummus Dip250kcal / 100 gProteine 8 g · Carboidrati 32 g · Grassi 12 g
- VegetablesSpicy Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 2 g
- DairyHerbed Cream Cheese Spread350kcal / 100 gProteine 5 g · Carboidrati 3 g · Grassi 35 g
- PastaSpinach Feta Pasta Salad150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 6 g
- GrainsSpicy Peanut Rice Noodles308kcal / 100 gProteine 10.5 g · Carboidrati 54 g · Grassi 8.8 g
- VegetablesHerbed Avocado Toast254kcal / 100 gProteine 3.2 g · Carboidrati 20 g · Grassi 19 g
- SnackSavory Veggie Chips536kcal / 100 gProteine 7 g · Carboidrati 50 g · Grassi 35 g
- SnacksMacadamia Nut Cookies502kcal / 100 gProteine 6.4 g · Carboidrati 59.9 g · Grassi 27.5 g
- SoupCoconut Curry Soup90kcal / 100 gProteine 3.5 g · Carboidrati 10 g · Grassi 4.5 g
- DessertBanana Pagode150kcal / 100 gProteine 1.3 g · Carboidrati 34 g · Grassi 0.3 g
- BeveragesCucumber Mint Lemonade28kcal / 100 gProteine 0.4 g · Carboidrati 6.4 g · Grassi 0.1 g
- VegetablesRoasted Brussels with Bacon175kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 14 g
- VegetablesChili Lime Sweet Potatoes140kcal / 100 gProteine 2 g · Carboidrati 31 g · Grassi 0.3 g
- FruitDried Apricots241kcal / 100 gProteine 3.4 g · Carboidrati 63.4 g · Grassi 0.5 g
- GrainsLemon Mint Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- PastaGarlic Butter Shrimp Pasta270kcal / 100 gProteine 14 g · Carboidrati 36 g · Grassi 8 g