Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackSavory Apple Tart220kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 10 g
- SnackCelery and Peanut Butter Sticks190kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 15 g
- VegetablesPeach and Basil Salad60kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- BeveragesGrape Smoothie Bowl110kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 2 g
- SnackNutty Banana Oat Bars250kcal / 100 gProteine 6 g · Carboidrati 40 g · Grassi 8 g
- DessertNutty Rice Pudding165kcal / 100 gProteine 3 g · Carboidrati 32 g · Grassi 4 g
- PastaCheesy Broccoli Pasta Bake220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 9 g
- VegetablesZucchini Noodle Stir-Fry40kcal / 100 gProteine 3 g · Carboidrati 7 g · Grassi 2 g
- VegetablesBalsamic Roasted Carrots70kcal / 100 gProteine 1 g · Carboidrati 16 g · Grassi 0 g
- PastaMediterranean Pasta Salad130kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 5 g
- SnackBerry Chia Pudding120kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 7 g
- SnackMango Avocado Salsa80kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 4 g
- PastaPasta with Wild Mushrooms210kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 8 g
- GrainsToasted Muesli370kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 11 g
- VegetablesSunchoke Salad130kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- BeveragesAlmond Joy Smoothie200kcal / 100 gProteine 6 g · Carboidrati 27 g · Grassi 10 g
- SaladPersimmon Salad with Feta150kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 7 g
- GrainsSavory Coconut Rice180kcal / 100 gProteine 3 g · Carboidrati 36 g · Grassi 4 g
- LegumesSpicy Garlic Edamame150kcal / 100 gProteine 12 g · Carboidrati 10 g · Grassi 7 g
- VegetablesItalian Stuffed Peppers120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 3 g
- FruitMango Pineapple Salsa50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- VegetablesOkra Curry90kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- GrainsQuinoa Taco Salad150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- BeveragesTamarind Drink60kcal / 100 gProteine 0.4 g · Carboidrati 15 g · Grassi 0.1 g