Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- ProteinChocolate Protein Pancakes230kcal / 100 gProtein 10 g · Carbs 28 g · Fat 9 g
- VegetablesMoroccan Roasted Carrots80kcal / 100 gProtein 1 g · Carbs 20 g · Fat 2 g
- ProteinSavory Lentil Burgers180kcal / 100 gProtein 14 g · Carbs 25 g · Fat 5 g
- BeveragesCucumber Mint Smoothie40kcal / 100 gProtein 1 g · Carbs 9 g · Fat 0.3 g
- SnackPumpkin Spice Energy Bars250kcal / 100 gProtein 5 g · Carbs 35 g · Fat 10 g
- FruitBerry Medley Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.5 g
- BeveragesTurmeric Ginger Tea5kcal / 100 gProtein 0 g · Carbs 1 g · Fat 0 g
- FruitGrilled Pineapple Salsa60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- LegumesZesty Hummus Dip250kcal / 100 gProtein 8 g · Carbs 32 g · Fat 12 g
- VegetablesSpicy Cucumber Salad50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 2 g
- DairyHerbed Cream Cheese Spread350kcal / 100 gProtein 5 g · Carbs 3 g · Fat 35 g
- PastaSpinach Feta Pasta Salad150kcal / 100 gProtein 7 g · Carbs 20 g · Fat 6 g
- GrainsSpicy Peanut Rice Noodles308kcal / 100 gProtein 10.5 g · Carbs 54 g · Fat 8.8 g
- VegetablesHerbed Avocado Toast254kcal / 100 gProtein 3.2 g · Carbs 20 g · Fat 19 g
- SnackSavory Veggie Chips536kcal / 100 gProtein 7 g · Carbs 50 g · Fat 35 g
- SnacksMacadamia Nut Cookies502kcal / 100 gProtein 6.4 g · Carbs 59.9 g · Fat 27.5 g
- SoupCoconut Curry Soup90kcal / 100 gProtein 3.5 g · Carbs 10 g · Fat 4.5 g
- DessertBanana Pagode150kcal / 100 gProtein 1.3 g · Carbs 34 g · Fat 0.3 g
- BeveragesCucumber Mint Lemonade28kcal / 100 gProtein 0.4 g · Carbs 6.4 g · Fat 0.1 g
- VegetablesRoasted Brussels with Bacon175kcal / 100 gProtein 5 g · Carbs 10 g · Fat 14 g
- VegetablesChili Lime Sweet Potatoes140kcal / 100 gProtein 2 g · Carbs 31 g · Fat 0.3 g
- FruitDried Apricots241kcal / 100 gProtein 3.4 g · Carbs 63.4 g · Fat 0.5 g
- GrainsLemon Mint Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 2 g
- PastaGarlic Butter Shrimp Pasta270kcal / 100 gProtein 14 g · Carbs 36 g · Fat 8 g