Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackAlmond Joy Snack Mix520kcal / 100 gProteine 12 g · Carboidrati 70 g · Grassi 24 g
- LegumesTomato Basil Hummus145kcal / 100 gProteine 6 g · Carboidrati 16 g · Grassi 7 g
- GrainsGrilled Vegetable Quinoa Bowl180kcal / 100 gProteine 6 g · Carboidrati 29 g · Grassi 4 g
- PastaZesty Herb Pasta210kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 6 g
- SnackPeanut Butter Banana Chia Pudding220kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 12 g
- LegumesGarlic Roasted Chickpeas210kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 7 g
- BeveragesRaspberry Mint Smoothie75kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- LegumesSpicy Chickpea Salad with Avocado150kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 9 g
- GrainsZesty Greek Quinoa Bowl120kcal / 100 gProteine 4.5 g · Carboidrati 19 g · Grassi 3 g
- VegetablesYam Fries210kcal / 100 gProteine 2 g · Carboidrati 35 g · Grassi 9 g
- SnackToasted Coconut Chips650kcal / 100 gProteine 6 g · Carboidrati 25 g · Grassi 60 g
- SnackCheddar Cheese Puffs500kcal / 100 gProteine 15 g · Carboidrati 40 g · Grassi 30 g
- VegetablesSavory Pumpkin Soup80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 4 g
- GrainsZesty Quinoa Wrap120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- PastaSweet Potato and Spinach Pasta150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 1 g
- VegetablesCitrus Avocado Toast220kcal / 100 gProteine 4 g · Carboidrati 26 g · Grassi 12 g
- FatSesame Citrus Dressing180kcal / 100 gProteine 2 g · Carboidrati 5 g · Grassi 18 g
- VegetablesSweet Potato Casserole220kcal / 100 gProteine 3 g · Carboidrati 35 g · Grassi 8 g
- VegetablesMediterranean Stuffed Peppers150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 6 g
- PastaCajun Shrimp Pasta250kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 8 g
- VegetablesCreamy Cucumber Salad120kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 10 g
- GrainsKale and Quinoa Bowl200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 6 g
- VegetablesBaked Sweet Potato Wedges150kcal / 100 gProteine 2 g · Carboidrati 34 g · Grassi 0 g
- DairyCinnamon Banana Bread250kcal / 100 gProteine 4 g · Carboidrati 40 g · Grassi 9 g