Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnacksCajun Sweet Potato Wedges150kcal / 100 gProteine 2 g · Carboidrati 34 g · Grassi 5 g
- BreakfastCoconut Chia Pancakes250kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 12 g
- SnacksGluten-Free Oat Cookies450kcal / 100 gProteine 6 g · Carboidrati 60 g · Grassi 20 g
- RestaurantPho Bo70kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 2 g
- GrainsMoroccan Couscous Salad150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- SnackCrispy Sweet Potato Chips475kcal / 100 gProteine 5 g · Carboidrati 60 g · Grassi 22 g
- SaladAsian Ginger Salad95kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 4.5 g
- SaladPear and Blue Cheese Salad150kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 10 g
- SaladGrapefruit Avocado Salad110kcal / 100 gProteine 2 g · Carboidrati 10.5 g · Grassi 8.5 g
- SoupTurmeric Beet Soup80kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 2 g
- RestaurantFish Tacos with Lime Slaw250kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 10 g
- SnacksCranberry Almond Granola400kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 15 g
- RestaurantCeviche de Pulpo152kcal / 100 gProteine 20 g · Carboidrati 4 g · Grassi 6 g
- NoodleSpicy Garlic Noodles210kcal / 100 gProteine 6 g · Carboidrati 32 g · Grassi 7 g
- SaladRoasted Beet Salad with Walnuts150kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 10 g
- SnackSavory Caramelized Onion Dip150kcal / 100 gProteine 2.5 g · Carboidrati 15 g · Grassi 9 g
- NoodleSpicy Vegan Ramen120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 1 g
- DessertBlueberry Chia Pudding130kcal / 100 gProteine 3.5 g · Carboidrati 22 g · Grassi 4.5 g
- PastaCreamy Pesto Pasta220kcal / 100 gProteine 8 g · Carboidrati 32 g · Grassi 9 g
- BreakfastBlueberry Lemon Overnight Oats120kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 2 g
- CondimentHomemade Sriracha Sauce80kcal / 100 gProteine 1 g · Carboidrati 17 g · Grassi 0 g
- CondimentCreamy Gorgonzola Dressing140kcal / 100 gProteine 2 g · Carboidrati 3 g · Grassi 14 g
- SnacksMaple Oatmeal Breakfast Bars220kcal / 100 gProteine 4 g · Carboidrati 36 g · Grassi 8 g
- CondimentKombucha Marinade50kcal / 100 gProteine 0.5 g · Carboidrati 12 g · Grassi 0 g