Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsSpicy Kimchi Quinoa Bowl200kcal / 100 gProteine 7 g · Carboidrati 34 g · Grassi 5 g
- RestaurantSavory Chicken Shawarma Bowl230kcal / 100 gProteine 27 g · Carboidrati 20 g · Grassi 8 g
- PastaClassic Caprese Pasta Salad210kcal / 100 gProteine 6 g · Carboidrati 32 g · Grassi 8 g
- SaladAsian Sesame Slaw80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- FatSweet Chili Picante Sauce120kcal / 100 gProteine 1 g · Carboidrati 29 g · Grassi 0 g
- SoupSavory Vegan Mushroom Soup70kcal / 100 gProteine 2 g · Carboidrati 13 g · Grassi 1 g
- DairyRoasted Vegetable Quiche250kcal / 100 gProteine 8 g · Carboidrati 28 g · Grassi 12 g
- LegumesAvocado Lime Chickpeas160kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 7 g
- SnacksBBQ Jackfruit Nachos230kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 11 g
- LegumesRoasted Beet and Walnut Dip150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 9 g
- RestaurantBaked Falafel Sandwich250kcal / 100 gProteine 11 g · Carboidrati 32 g · Grassi 9 g
- DairyGreek Yogurt Raspberry Parfait120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 4 g
- LegumesHummus with Roasted Red Peppers240kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 14 g
- VegetablesGarlic Parmesan Roasted Potatoes180kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 7 g
- SaladCreamy Dill Potato Salad150kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 7 g
- SnacksPeanut Butter Oat Bars400kcal / 100 gProteine 10 g · Carboidrati 50 g · Grassi 18 g
- SnacksFried Plantain Chips500kcal / 100 gProteine 2 g · Carboidrati 80 g · Grassi 25 g
- SnacksSweet and Spicy Roasted Chickpeas200kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 6 g
- VegetablesSpicy Roasted Brussels Sprouts130kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 7 g
- SaladSouthwestern Quinoa Salad140kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 4 g
- DairySavory Feta Spinach Dip180kcal / 100 gProteine 6 g · Carboidrati 4 g · Grassi 15 g
- LegumesSavory Lentil Rice Bowl150kcal / 100 gProteine 9 g · Carboidrati 27 g · Grassi 3 g
- PastaButternut Squash Ravioli160kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 3 g
- SnacksStuffed Avocado Boats210kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 18 g