Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsCranberry Walnut Oatmeal150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- SnacksBuffalo Cauliflower Nachos180kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 10 g
- LegumesSpicy Chickpea Stew140kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g
- SnacksBaked Cauliflower Wings110kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 5 g
- GrainsQuinoa Tabbouleh with Mint110kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 3 g
- SaladCucumber and Seaweed Salad50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 2 g
- BeveragesKombucha Tropical Fusion30kcal / 100 gProteine 0 g · Carboidrati 8 g · Grassi 0 g
- GrainsCharred Vegetable Couscous150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- LegumesQuinoa Avocado Salad120kcal / 100 gProteine 4 g · Carboidrati 17 g · Grassi 5 g
- VegetablesSpiced Orange Roasted Carrots80kcal / 100 gProteine 1.5 g · Carboidrati 19 g · Grassi 0.2 g
- BeveragesCoconut Mango Chill90kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 3 g
- LegumesSweet Potato and Chickpea Curry150kcal / 100 gProteine 6 g · Carboidrati 25 g · Grassi 4 g
- DairySavory Banana Bread210kcal / 100 gProteine 4 g · Carboidrati 36 g · Grassi 7 g
- NoodleSzechuan Noodle Bowl310kcal / 100 gProteine 10 g · Carboidrati 45 g · Grassi 11 g
- NoodleVegetable Lo Mein200kcal / 100 gProteine 8 g · Carboidrati 38 g · Grassi 4 g
- SoupCoconut Tomato Soup80kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 3 g
- NoodlePeanut Spicy Noodle Stir-Fry300kcal / 100 gProteine 12 g · Carboidrati 40 g · Grassi 12 g
- PastaCreamy Spinach Artichoke Pasta220kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 8 g
- DessertVegan Caramel Flan160kcal / 100 gProteine 3 g · Carboidrati 26 g · Grassi 4 g
- DessertSaffron Pistachio Pudding170kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 5 g
- VegetablesBalsamic Roasted Brussels Sprouts150kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 5 g
- BeveragesPineapple Coconut Smoothie Bowl140kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 2 g
- DairySavory Tomato Tart230kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 15 g
- GrainsSaffron Infused Couscous120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 2 g