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Dessert

Quante calorie ha Saffron Pistachio Pudding?

A creamy dessert combining saffron and pistachios for a luxurious treat.

Per 100 g

170 kcal

1 serving (150g)

255 kcal

(150 g)

ProteineCarboidratiGrassi
4 g / 100g25 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 62% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150g) (150 g, 255 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving (150g) takes about 62 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Saffron Pistachio Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Saffron Pistachio Pudding1704 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 13, 2026.

Punteggio salute

6/10

Adatto a perdere peso

Enjoy in moderation due to its richness, but it's a flavorful dessert option.

Domande frequenti

Is saffron pistachio pudding difficult to make?
It requires some time, but the steps are quite straightforward.
Can I substitute pistachios?
Yes, other nuts can be used for similar textures.
How should I serve this pudding?
Chill before serving and garnish with extra nuts.

Alimenti simili

Confronta Saffron Pistachio Pudding e Mango Lime Sorbet

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