Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- GrainsCranberry Walnut Oatmeal150kcal / 100 gProtein 5 g · Carbs 28 g · Fat 4 g
- SnacksBuffalo Cauliflower Nachos180kcal / 100 gProtein 6 g · Carbs 15 g · Fat 10 g
- LegumesSpicy Chickpea Stew140kcal / 100 gProtein 7 g · Carbs 20 g · Fat 4 g
- SnacksBaked Cauliflower Wings110kcal / 100 gProtein 4 g · Carbs 13 g · Fat 5 g
- GrainsQuinoa Tabbouleh with Mint110kcal / 100 gProtein 4 g · Carbs 14 g · Fat 3 g
- SaladCucumber and Seaweed Salad50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 2 g
- BeveragesKombucha Tropical Fusion30kcal / 100 gProtein 0 g · Carbs 8 g · Fat 0 g
- GrainsCharred Vegetable Couscous150kcal / 100 gProtein 5 g · Carbs 28 g · Fat 3 g
- LegumesQuinoa Avocado Salad120kcal / 100 gProtein 4 g · Carbs 17 g · Fat 5 g
- VegetablesSpiced Orange Roasted Carrots80kcal / 100 gProtein 1.5 g · Carbs 19 g · Fat 0.2 g
- BeveragesCoconut Mango Chill90kcal / 100 gProtein 1 g · Carbs 15 g · Fat 3 g
- LegumesSweet Potato and Chickpea Curry150kcal / 100 gProtein 6 g · Carbs 25 g · Fat 4 g
- DairySavory Banana Bread210kcal / 100 gProtein 4 g · Carbs 36 g · Fat 7 g
- NoodleSzechuan Noodle Bowl310kcal / 100 gProtein 10 g · Carbs 45 g · Fat 11 g
- NoodleVegetable Lo Mein200kcal / 100 gProtein 8 g · Carbs 38 g · Fat 4 g
- SoupCoconut Tomato Soup80kcal / 100 gProtein 2 g · Carbs 12 g · Fat 3 g
- NoodlePeanut Spicy Noodle Stir-Fry300kcal / 100 gProtein 12 g · Carbs 40 g · Fat 12 g
- PastaCreamy Spinach Artichoke Pasta220kcal / 100 gProtein 7 g · Carbs 30 g · Fat 8 g
- DessertVegan Caramel Flan160kcal / 100 gProtein 3 g · Carbs 26 g · Fat 4 g
- DessertSaffron Pistachio Pudding170kcal / 100 gProtein 4 g · Carbs 25 g · Fat 5 g
- VegetablesBalsamic Roasted Brussels Sprouts150kcal / 100 gProtein 3 g · Carbs 28 g · Fat 5 g
- BeveragesPineapple Coconut Smoothie Bowl140kcal / 100 gProtein 2 g · Carbs 30 g · Fat 2 g
- DairySavory Tomato Tart230kcal / 100 gProtein 5 g · Carbs 18 g · Fat 15 g
- GrainsSaffron Infused Couscous120kcal / 100 gProtein 4 g · Carbs 24 g · Fat 2 g