Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesSpill the Tea Herbal Blend5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- GrainsAvocado Lime Quinoa Salad160kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 7 g
- GrainsTropical Fruit Quinoa Bowl150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- NoodleCaribbean Jerk Noodle Bowl210kcal / 100 gProteine 8 g · Carboidrati 34 g · Grassi 5 g
- LegumesSavory Lentil Burger150kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 5 g
- SnacksMediterranean Veggie Wrap150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 5 g
- SnacksRaspberry Almond Chia Bars180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 9 g
- DessertTropical Coconut Banana Bread210kcal / 100 gProteine 3 g · Carboidrati 35 g · Grassi 8 g
- LegumesSavory Quinoa and Black Bean Salad140kcal / 100 gProteine 5.5 g · Carboidrati 25 g · Grassi 2 g
- VegetablesRoasted Garlic Brussels Sprouts120kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 9 g
- ProteinSweet and Sour Tofu Stir-Fry180kcal / 100 gProteine 10 g · Carboidrati 20 g · Grassi 7 g
- DairyGranola Yogurt Parfait200kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 8 g
- VegetablesFried Eggplant Stacks220kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 18 g
- BeveragesHoney Lemon Ginger Tea30kcal / 100 gProteine 0 g · Carboidrati 8 g · Grassi 0 g
- NoodleZucchini Noodles with Marinara50kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 1 g
- SnacksSesame Seed Energy Bites450kcal / 100 gProteine 14 g · Carboidrati 30 g · Grassi 25 g
- SnackColombian Arepas250kcal / 100 gProteine 5 g · Carboidrati 40 g · Grassi 8 g
- FatLemon Garlic Tahini Sauce250kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 22 g
- PastaCreamy Garlic Pasta Salad240kcal / 100 gProteine 6 g · Carboidrati 34 g · Grassi 10 g
- GrainsSavory Rice Cake with Avocado180kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 8 g
- SaladTomato and Mozzarella Salad150kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 10 g
- ProteinSweet and Sour Tofu160kcal / 100 gProteine 11 g · Carboidrati 14 g · Grassi 7 g
- FatHerbed Tomato Pesto220kcal / 100 gProteine 3.5 g · Carboidrati 5 g · Grassi 20 g
- VegetablesChili Garlic Corn on the Cob96kcal / 100 gProteine 3.4 g · Carboidrati 21 g · Grassi 1.5 g