Can I use frozen bananas?

Yes, frozen bananas work well in baking.

Is it possible to make it gluten-free?

Yes, you can substitute with gluten-free flour.

Store in an airtight container at room temperature for up to 5 days.

Dessert

This moist and delicious Tropical Coconut Banana Bread is packed with flavors of bananas and coconut, ideal for dessert or breakfast.

Per 100 g

210 kcal

1 slice

126 kcal

(60 g)

Proteine	Carboidrati	Grassi
3 g / 100g	35 g / 100g	8 g / 100g

Where the calories come from

Protein 5% · Carbs 63% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (60 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tropical Coconut Banana Bread is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Tropical Coconut Banana Bread	210	3 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 13, 2026.

6/10

While slightly indulgent, it can be enjoyed in moderation when you're craving something sweet.

Can I use frozen bananas?: Yes, frozen bananas work well in baking.
Is it possible to make it gluten-free?: Yes, you can substitute with gluten-free flour.
How should I store it?: Store in an airtight container at room temperature for up to 5 days.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.