Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsCurry Cauliflower Rice70kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 1.5 g
- RestaurantTandoori Chicken Tacos220kcal / 100 gProteine 20 g · Carboidrati 25 g · Grassi 8 g
- NoodleKorean Jajangmyeon250kcal / 100 gProteine 10 g · Carboidrati 40 g · Grassi 7 g
- NoodleZucchini Noodle Pesto Bowl90kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 4 g
- SaladThai Peanut Chickpea Salad200kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 10 g
- NoodleSpicy Thai Vegetable Noodles150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- SnacksSpicy Buffalo Cauliflower Wings150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 9 g
- VegetablesMaple Cinnamon Roasted Carrots120kcal / 100 gProteine 1 g · Carboidrati 30 g · Grassi 0.5 g
- RestaurantSpicy Tempeh Tacos200kcal / 100 gProteine 16 g · Carboidrati 18 g · Grassi 10 g
- SnacksPapaya Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- DairyBaked Garlic Spinach Dip220kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 18 g
- PastaClassic Tomato Basil Pasta220kcal / 100 gProteine 7 g · Carboidrati 32 g · Grassi 8 g
- SnacksPumpkin Seed Energy Bites450kcal / 100 gProteine 15 g · Carboidrati 45 g · Grassi 25 g
- SaladWarm Butternut Squash Salad140kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 5 g
- GrainsMushroom and Spinach Risotto130kcal / 100 gProteine 4.5 g · Carboidrati 22 g · Grassi 3.5 g
- LegumesBuffalo Chickpea Tacos220kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 7 g
- LegumesSpicy Cilantro Hummus200kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 10 g
- SaladRoasted Butternut Squash Salad150kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 5 g
- LegumesChickpea and Quinoa Power Bowl190kcal / 100 gProteine 8 g · Carboidrati 28 g · Grassi 5 g
- SaladAvocado Salad with Sesame Dressing160kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 14 g
- VegetablesCrispy Brussels Sprouts with Balsamic120kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 7 g
- SnacksCrispy Rice Paper Rolls85kcal / 100 gProteine 2.6 g · Carboidrati 15 g · Grassi 2.7 g
- SoupWild Mushroom and Kale Soup65kcal / 100 gProteine 3.2 g · Carboidrati 10 g · Grassi 2.5 g
- DessertCoconut Tapioca Pudding140kcal / 100 gProteine 1.5 g · Carboidrati 33 g · Grassi 2 g