Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesHibiscus Iced Tea30kcal / 100 gProteine 0 g · Carboidrati 7 g · Grassi 0 g
- PastaSpaghetti and Red Lentil Sauce160kcal / 100 gProteine 10 g · Carboidrati 27 g · Grassi 3 g
- LegumesZesty Chickpea Salad130kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 4 g
- FruitHawaiian Fruit Salad60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- PastaTomato Basil Pasta Salad120kcal / 100 gProteine 4 g · Carboidrati 19 g · Grassi 3 g
- NoodleSoba Noodle Stir Fry150kcal / 100 gProteine 5.5 g · Carboidrati 25 g · Grassi 4 g
- NoodleSpicy Peanut Noodles320kcal / 100 gProteine 12 g · Carboidrati 40 g · Grassi 15 g
- RestaurantBanh Mi Sandwich250kcal / 100 gProteine 10 g · Carboidrati 33 g · Grassi 10 g
- SnacksMango Salsa with Avocado70kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 4 g
- SnacksMango Avocado Sushi Rolls130kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 3 g
- LegumesSmoky Chipotle Black Bean Dip220kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- SaladShrimp and Avocado Salad280kcal / 100 gProteine 18 g · Carboidrati 10 g · Grassi 20 g
- DairyCaramelized Fig and Goat Cheese Toast350kcal / 100 gProteine 8 g · Carboidrati 40 g · Grassi 16 g
- GrainsCaribbean Jerk Quinoa Bowl230kcal / 100 gProteine 9 g · Carboidrati 40 g · Grassi 4 g
- GrainsHerbed Quinoa and Roasted Veggie Bowl220kcal / 100 gProteine 8 g · Carboidrati 38 g · Grassi 6 g
- DessertChocolate Mint Scones400kcal / 100 gProteine 5 g · Carboidrati 55 g · Grassi 18 g
- SnacksPumpkin Spice Bagel250kcal / 100 gProteine 8 g · Carboidrati 48 g · Grassi 3 g
- DairyMinted Yogurt Sauce60kcal / 100 gProteine 3.5 g · Carboidrati 6 g · Grassi 2.5 g
- BeveragesPeach Melba Smoothie70kcal / 100 gProteine 2.5 g · Carboidrati 14.5 g · Grassi 1 g
- GrainsCreamy Cilantro Lime Rice150kcal / 100 gProteine 3.5 g · Carboidrati 28 g · Grassi 4 g
- GrainsCitrus Poppy Seed Quinoa120kcal / 100 gProteine 4.2 g · Carboidrati 21.3 g · Grassi 2.5 g
- BeveragesCoconut Mango Smoothie150kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 4 g
- ProteinPeanut Butter Chocolate Protein Balls350kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 20 g
- BeveragesIced Hibiscus Tea5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g