Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladFattoush Salad70kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3.5 g
- VegetablesGarlic Butter Roasted Corn120kcal / 100 gProteine 3 g · Carboidrati 21 g · Grassi 4.5 g
- NoodleThai Pineapple Fried Rice150kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 5 g
- SoupCaribbean Pumpkin Soup90kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 3 g
- CondimentBlack Garlic Tahini Sauce150kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 12 g
- SaladPeach and Feta Salad80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- BeveragesPeach Basil Smoothie Bowl120kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 2 g
- ProteinPeach Basil Glazed Chicken165kcal / 100 gProteine 29 g · Carboidrati 6 g · Grassi 4 g
- SoupCabbage Roll Soup150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 5 g
- SaladLemon Dill Cucumber Salad100kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 7 g
- NoodleSpicy Noodle Bowl280kcal / 100 gProteine 10 g · Carboidrati 40 g · Grassi 8 g
- PastaSpinach Artichoke Pasta320kcal / 100 gProteine 9 g · Carboidrati 42 g · Grassi 14 g
- PastaThai Green Curry Pasta290kcal / 100 gProteine 8 g · Carboidrati 44 g · Grassi 10 g
- SnacksSavory Potato Waffles250kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 12 g
- NoodleGinger Garlic Noodles220kcal / 100 gProteine 5 g · Carboidrati 45 g · Grassi 4 g
- SnacksChocolate Hazelnut Energy Bites450kcal / 100 gProteine 10 g · Carboidrati 45 g · Grassi 30 g
- GrainsCauliflower Rice Pilaf45kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 1 g
- SnackCurry Roasted Chickpeas164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 4 g
- FruitHoneydew Melon Bowl36kcal / 100 gProteine 0.5 g · Carboidrati 9 g · Grassi 0.1 g
- SnackFeta and Olive Appetizer200kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 18 g
- SaladSavory Chickpea & Spinach Salad150kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 7 g
- VegetablesRatatouille Stuffed Peppers80kcal / 100 gProteine 2 g · Carboidrati 16 g · Grassi 1 g
- SnackSavory Beetroot Dip120kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 7 g
- SoupCreamy Garlic Potato Soup150kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 7 g