Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SaladFattoush Salad70kcal / 100 gProtein 2 g · Carbs 10 g · Fat 3.5 g
- VegetablesGarlic Butter Roasted Corn120kcal / 100 gProtein 3 g · Carbs 21 g · Fat 4.5 g
- NoodleThai Pineapple Fried Rice150kcal / 100 gProtein 4 g · Carbs 25 g · Fat 5 g
- SoupCaribbean Pumpkin Soup90kcal / 100 gProtein 2 g · Carbs 18 g · Fat 3 g
- CondimentBlack Garlic Tahini Sauce150kcal / 100 gProtein 4 g · Carbs 6 g · Fat 12 g
- SaladPeach and Feta Salad80kcal / 100 gProtein 2 g · Carbs 10 g · Fat 4 g
- BeveragesPeach Basil Smoothie Bowl120kcal / 100 gProtein 3 g · Carbs 25 g · Fat 2 g
- ProteinPeach Basil Glazed Chicken165kcal / 100 gProtein 29 g · Carbs 6 g · Fat 4 g
- SoupCabbage Roll Soup150kcal / 100 gProtein 6 g · Carbs 20 g · Fat 5 g
- SaladLemon Dill Cucumber Salad100kcal / 100 gProtein 2 g · Carbs 8 g · Fat 7 g
- NoodleSpicy Noodle Bowl280kcal / 100 gProtein 10 g · Carbs 40 g · Fat 8 g
- PastaSpinach Artichoke Pasta320kcal / 100 gProtein 9 g · Carbs 42 g · Fat 14 g
- PastaThai Green Curry Pasta290kcal / 100 gProtein 8 g · Carbs 44 g · Fat 10 g
- SnacksSavory Potato Waffles250kcal / 100 gProtein 3 g · Carbs 30 g · Fat 12 g
- NoodleGinger Garlic Noodles220kcal / 100 gProtein 5 g · Carbs 45 g · Fat 4 g
- SnacksChocolate Hazelnut Energy Bites450kcal / 100 gProtein 10 g · Carbs 45 g · Fat 30 g
- GrainsCauliflower Rice Pilaf45kcal / 100 gProtein 3 g · Carbs 9 g · Fat 1 g
- SnackCurry Roasted Chickpeas164kcal / 100 gProtein 8 g · Carbs 27 g · Fat 4 g
- FruitHoneydew Melon Bowl36kcal / 100 gProtein 0.5 g · Carbs 9 g · Fat 0.1 g
- SnackFeta and Olive Appetizer200kcal / 100 gProtein 7 g · Carbs 6 g · Fat 18 g
- SaladSavory Chickpea & Spinach Salad150kcal / 100 gProtein 5 g · Carbs 14 g · Fat 7 g
- VegetablesRatatouille Stuffed Peppers80kcal / 100 gProtein 2 g · Carbs 16 g · Fat 1 g
- SnackSavory Beetroot Dip120kcal / 100 gProtein 2.5 g · Carbs 12 g · Fat 7 g
- SoupCreamy Garlic Potato Soup150kcal / 100 gProtein 3 g · Carbs 20 g · Fat 7 g