Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DairyMango Coconut Chia Bowl150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- GrainsJamaican Rice and Peas130kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 1.5 g
- LegumesCurry Spiced Lentil Salad130kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 3.5 g
- SaladAvocado Tomato Feta Salad150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 11 g
- BeveragesGinger Turmeric Lemonade40kcal / 100 gProteine 0.5 g · Carboidrati 10.5 g · Grassi 0.2 g
- DessertBlueberry Lemon Chia Seed Pudding110kcal / 100 gProteine 2.5 g · Carboidrati 13.6 g · Grassi 4.5 g
- GrainsTeriyaki Cauliflower Rice80kcal / 100 gProteine 3.5 g · Carboidrati 11 g · Grassi 2.1 g
- GrainsHoney Lime Quinoa Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.4 g · Grassi 2.5 g
- SnackAvocado Toast250kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 17 g
- LegumesSavory Lentil Wrap220kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 7 g
- DessertSpiced Oatmeal Cookies450kcal / 100 gProteine 6 g · Carboidrati 65 g · Grassi 20 g
- LegumesGarlic Parmesan White Bean Dip200kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 10 g
- BeveragesChia Seed Watermelon Refresh80kcal / 100 gProteine 1 g · Carboidrati 19 g · Grassi 0.5 g
- SnacksMango Lime Energy Bars350kcal / 100 gProteine 5 g · Carboidrati 65 g · Grassi 10 g
- VegetablesSavory Potato and Kale Hash180kcal / 100 gProteine 4 g · Carboidrati 27 g · Grassi 6 g
- NoodleRamen Noodle Carbonara420kcal / 100 gProteine 12 g · Carboidrati 55 g · Grassi 20 g
- RestaurantBuffalo Chicken Pizza310kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 14 g
- NoodleBurmese Coconut Noodles290kcal / 100 gProteine 7 g · Carboidrati 40 g · Grassi 10 g
- LegumesVegan Chickpea Coconut Curry180kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 8 g
- SnacksApple Spice Granola450kcal / 100 gProteine 10 g · Carboidrati 65 g · Grassi 18 g
- GrainsGrilled Vegetable Couscous Salad110kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 3 g
- BeveragesMatcha Green Tea Smoothie70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- SnacksCucumber Avocado Rolls80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- GrainsApricot Almond Breakfast Bowls160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 6 g