Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- NoodleCauliflower Gnocchi140kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 3 g
- RestaurantKorean BBQ Cauliflower Tacos180kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 9 g
- VegetablesSavory Potato Galette170kcal / 100 gProteine 3.5 g · Carboidrati 24 g · Grassi 7 g
- SaladQuinoa Greek Salad120kcal / 100 gProteine 4.2 g · Carboidrati 20 g · Grassi 3.5 g
- GrainsTurmeric Coconut Quinoa150kcal / 100 gProteine 4 g · Carboidrati 27 g · Grassi 5 g
- VegetablesCauliflower Tabbouleh80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 3 g
- VegetablesBuffalo Sauce Cauliflower150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 10 g
- ProteinMarinated Artichoke Hearts120kcal / 100 gProteine 3 g · Carboidrati 7 g · Grassi 9 g
- LegumesSavory Chickpea Pancakes160kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- NoodleMiso Chickpea Noodle Bowl150kcal / 100 gProteine 10 g · Carboidrati 24 g · Grassi 3 g
- DairyCinnamon Chia Seed Pudding140kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 10 g
- SnacksSpiced Chickpea Pita120kcal / 100 gProteine 5.5 g · Carboidrati 18 g · Grassi 3 g
- LegumesSriracha Lentil Dip130kcal / 100 gProteine 9 g · Carboidrati 15 g · Grassi 4 g
- DessertSavory Black Bean Brownies180kcal / 100 gProteine 6 g · Carboidrati 26 g · Grassi 8 g
- GrainsThai Basil Rice130kcal / 100 gProteine 3 g · Carboidrati 29 g · Grassi 2 g
- GrainsSavory Mushroom Polenta170kcal / 100 gProteine 4 g · Carboidrati 29 g · Grassi 6 g
- GrainsBarley and Veggie Bowl150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- SaladKale Apple Salad90kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 4 g
- ProteinIndian Chicken Tikka152kcal / 100 gProteine 22 g · Carboidrati 5 g · Grassi 6 g
- CondimentCranberry Orange Sauce76kcal / 100 gProteine 0.3 g · Carboidrati 19.1 g · Grassi 0.2 g
- VegetablesHerb Roasted Sweet Potatoes90kcal / 100 gProteine 1.5 g · Carboidrati 20.1 g · Grassi 0.2 g
- GrainsHerbed Couscous Salad150kcal / 100 gProteine 4.5 g · Carboidrati 30 g · Grassi 2 g
- SaladPapaya Lime Salad62kcal / 100 gProteine 0.8 g · Carboidrati 15.6 g · Grassi 0.4 g
- SaladVegan Greek Salad92kcal / 100 gProteine 3.4 g · Carboidrati 9.5 g · Grassi 4.5 g