Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- NoodleCauliflower Gnocchi140kcal / 100 gProtein 4 g · Carbs 23 g · Fat 3 g
- RestaurantKorean BBQ Cauliflower Tacos180kcal / 100 gProtein 5 g · Carbs 14 g · Fat 9 g
- VegetablesSavory Potato Galette170kcal / 100 gProtein 3.5 g · Carbs 24 g · Fat 7 g
- SaladQuinoa Greek Salad120kcal / 100 gProtein 4.2 g · Carbs 20 g · Fat 3.5 g
- GrainsTurmeric Coconut Quinoa150kcal / 100 gProtein 4 g · Carbs 27 g · Fat 5 g
- VegetablesCauliflower Tabbouleh80kcal / 100 gProtein 2 g · Carbs 15 g · Fat 3 g
- VegetablesBuffalo Sauce Cauliflower150kcal / 100 gProtein 3 g · Carbs 10 g · Fat 10 g
- ProteinMarinated Artichoke Hearts120kcal / 100 gProtein 3 g · Carbs 7 g · Fat 9 g
- LegumesSavory Chickpea Pancakes160kcal / 100 gProtein 6 g · Carbs 18 g · Fat 7 g
- NoodleMiso Chickpea Noodle Bowl150kcal / 100 gProtein 10 g · Carbs 24 g · Fat 3 g
- DairyCinnamon Chia Seed Pudding140kcal / 100 gProtein 4 g · Carbs 8 g · Fat 10 g
- SnacksSpiced Chickpea Pita120kcal / 100 gProtein 5.5 g · Carbs 18 g · Fat 3 g
- LegumesSriracha Lentil Dip130kcal / 100 gProtein 9 g · Carbs 15 g · Fat 4 g
- DessertSavory Black Bean Brownies180kcal / 100 gProtein 6 g · Carbs 26 g · Fat 8 g
- GrainsThai Basil Rice130kcal / 100 gProtein 3 g · Carbs 29 g · Fat 2 g
- GrainsSavory Mushroom Polenta170kcal / 100 gProtein 4 g · Carbs 29 g · Fat 6 g
- GrainsBarley and Veggie Bowl150kcal / 100 gProtein 5.5 g · Carbs 28 g · Fat 2 g
- SaladKale Apple Salad90kcal / 100 gProtein 2 g · Carbs 15 g · Fat 4 g
- ProteinIndian Chicken Tikka152kcal / 100 gProtein 22 g · Carbs 5 g · Fat 6 g
- CondimentCranberry Orange Sauce76kcal / 100 gProtein 0.3 g · Carbs 19.1 g · Fat 0.2 g
- VegetablesHerb Roasted Sweet Potatoes90kcal / 100 gProtein 1.5 g · Carbs 20.1 g · Fat 0.2 g
- GrainsHerbed Couscous Salad150kcal / 100 gProtein 4.5 g · Carbs 30 g · Fat 2 g
- SaladPapaya Lime Salad62kcal / 100 gProtein 0.8 g · Carbs 15.6 g · Fat 0.4 g
- SaladVegan Greek Salad92kcal / 100 gProtein 3.4 g · Carbs 9.5 g · Fat 4.5 g