Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DairyCreamy Smoked Salmon Dip250kcal / 100 gProteine 18 g · Carboidrati 3 g · Grassi 20 g
- SaladPoached Egg and Asparagus Salad90kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 5.5 g
- VegetablesGreek Style Roasted Cauliflower70kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 1 g
- BeveragesChocolate Coconut Protein Shake150kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 5 g
- CondimentRoasted Red Pepper Dip100kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 5 g
- VegetablesHoney Glazed Carrots150kcal / 100 gProteine 1 g · Carboidrati 35 g · Grassi 0.5 g
- VegetablesChili Garlic Green Beans60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 2 g
- DairySavory Corn Pudding130kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 4 g
- DessertMango Lime Sorbet120kcal / 100 gProteine 0.5 g · Carboidrati 30 g · Grassi 0.2 g
- SaladChili Lime Quinoa Salad160kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 3 g
- CondimentSweet and Spicy Pickles90kcal / 100 gProteine 1 g · Carboidrati 22 g · Grassi 0 g
- GrainsBulgur and Roasted Veggie Bowl150kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 4 g
- SnackTruffle Oil Popcorn500kcal / 100 gProteine 6 g · Carboidrati 55 g · Grassi 30 g
- RestaurantSavory Okonomiyaki210kcal / 100 gProteine 8 g · Carboidrati 28 g · Grassi 9 g
- DairyChicken Olive Tapenade220kcal / 100 gProteine 20 g · Carboidrati 5 g · Grassi 15 g
- ProteinCaribbean Curry Tofu180kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 10 g
- LegumesLentil Vegetable Stew120kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 3 g
- SnacksCinnamon Almond Granola450kcal / 100 gProteine 10 g · Carboidrati 60 g · Grassi 20 g
- SnackMediterranean Chickpea Wrap150kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 4 g
- SnackSpicy Kale Chips500kcal / 100 gProteine 12 g · Carboidrati 45 g · Grassi 30 g
- SaladRoasted Radish Salad50kcal / 100 gProteine 1.5 g · Carboidrati 9 g · Grassi 2 g
- SnackPesto Cauliflower Bites120kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 8 g
- SoupRoasted Garlic Tomato Soup80kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 3 g
- NoodleRamen with Miso Broth130kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 4 g