Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackAvocado and Crab Stack170kcal / 100 gProteine 10 g · Carboidrati 9 g · Grassi 12 g
- ProteinGinger Misoyaki Tofu135kcal / 100 gProteine 13 g · Carboidrati 6 g · Grassi 8 g
- LegumesSpiced Lentil Stew90kcal / 100 gProteine 6.5 g · Carboidrati 15 g · Grassi 2 g
- BeveragesMatcha Green Smoothie70kcal / 100 gProteine 2 g · Carboidrati 13 g · Grassi 3 g
- VegetablesCrispy Baked Eggplant90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 3 g
- VegetablesLemon Roasted Zucchini20kcal / 100 gProteine 1.5 g · Carboidrati 4 g · Grassi 0.5 g
- SnacksCoconut Banana Energy Bites150kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 4 g
- ProteinGarlic Herb Butter Chicken220kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 12 g
- BeveragesPeach Almond Smoothie60kcal / 100 gProteine 1.2 g · Carboidrati 12 g · Grassi 1.5 g
- RestaurantRatatouille Pizza220kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- ProteinChicken Tikka Skewers165kcal / 100 gProteine 28 g · Carboidrati 5 g · Grassi 4 g
- LegumesOven-Baked Falafel196kcal / 100 gProteine 9 g · Carboidrati 27 g · Grassi 7 g
- CondimentClassic Marinara Sauce70kcal / 100 gProteine 2 g · Carboidrati 11 g · Grassi 2 g
- DairyZucchini Lemon Muffins290kcal / 100 gProteine 4 g · Carboidrati 49 g · Grassi 10 g
- SnackCharred Vegetable Wrap220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 9 g
- DessertRaspberry-Lemon Muffins325kcal / 100 gProteine 4.5 g · Carboidrati 56 g · Grassi 10 g
- BeveragesCoconut Turmeric Smoothie75kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 3 g
- ProteinZesty Cilantro Lime Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 4 g
- GrainsTurmeric Rice Salad130kcal / 100 gProteine 3 g · Carboidrati 27 g · Grassi 2 g
- RestaurantGreek Chicken Bowl180kcal / 100 gProteine 30 g · Carboidrati 15 g · Grassi 5 g
- ProteinCaribbean Jerk Shrimp150kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 4 g
- DessertMango Sticky Rice Balls200kcal / 100 gProteine 3 g · Carboidrati 45 g · Grassi 1 g
- GrainsNutty Barley Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- NoodleGrilled Vegetable Unagi Roll220kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 8 g