Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesQuinoa & Black Bean Stuffed Peppers150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- SaladBeetroot Carpaccio Salad60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 0.2 g
- CondimentAvocado Tomato Salsa90kcal / 100 gProteine 1.5 g · Carboidrati 6 g · Grassi 7 g
- LegumesVegetable Daal130kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 2 g
- CondimentCucumber Tomato Salsa35kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0 g
- ProteinGinger Soy Chicken165kcal / 100 gProteine 24 g · Carboidrati 6 g · Grassi 6 g
- LegumesChili Lemon Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 27.4 g · Grassi 2.6 g
- CondimentCilantro Avocado Sauce120kcal / 100 gProteine 2 g · Carboidrati 4 g · Grassi 10 g
- SoupSpicy Mango Gazpacho50kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 0.5 g
- DessertMaple Walnut Cookies475kcal / 100 gProteine 4 g · Carboidrati 65 g · Grassi 22 g
- SaladCucumber Mint Salad30kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0.5 g
- RestaurantVegetarian Thai Green Curry120kcal / 100 gProteine 3.5 g · Carboidrati 15 g · Grassi 5 g
- ProteinIndian Butter Chicken240kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 15 g
- ProteinThai Basil Chicken180kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 8 g
- BeveragesBanana Coconut Smoothie Bowl120kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 3 g
- SaladHoney Mustard Brussels Sprout Salad150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 12 g
- VegetablesRoasted Vegetables with Tahini Sauce180kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 8 g
- LegumesSpiced Masala Chickpeas150kcal / 100 gProteine 7 g · Carboidrati 24 g · Grassi 4 g
- LegumesZesty Lemon Garlic Hummus250kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- SoupCucumber Mint Gazpacho40kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 0 g
- GrainsCheesy Broccoli Rice220kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 8 g
- BeveragesSavory Avocado Smoothie160kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 10 g
- ProteinBlack Bean Sweet Potato Enchiladas180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 5 g
- DessertVegan Pumpkin Bread200kcal / 100 gProteine 3 g · Carboidrati 40 g · Grassi 5 g